Metabolic Scan - Trail
- Steady states & blood lactate (MLSS), confirmed 2nd threshold
- VO₂max, SV1 / SV2 thresholds & true HRmax
- Critical speed + vertical speed & MAS
- Heart rate zones & target paces (flat + climb)
- Running economy score & fat-burning capacity
- Energy expenditure & sweat profile by intensity
- Substrate oxidation profile (Fat MAX)
- Segmental body composition
A complete read of your engine.
Five parts to decode your physiology, from resting metabolism to your tailor-made fuel plan.
Your engine
Much more than a photograph of your body: a reading of your metabolic engine at rest. We identify your substrate oxidation profile, how "fat-adapted" you are, able to draw on your fats rather than depleting your glycogen.
Your zones
Your 5 training zones and your target paces (min/km) or power (W), ready to load into your watch in one click. Your SV1 and SV2 thresholds are determined by ventilatory analysis to precisely calibrate your critical power or speed.
Your plan
Your tailor-made fuel plan: how many carbohydrates per hour depending on intensity, how much to drink and with what dose of sodium, based on your actual sweat rate, and how to eat day to day to progress without deficit or excess.
The debrief
A live debrief with the expert operator who ran your test. The whole point of this discussion: to give you concrete keys to progress, translating your physiological assets into training and nutrition decisions.
Your data
Your entire assessment in a personal online space, available as soon as the test ends and kept forever: viewable on mobile, tablet or computer, downloadable as PDF, shareable via a single link with your coach or sports doctor.